" Transformation of a Junk Food Mom: BodyRock.Tv 30 Day Challenge: Day 3

Friday, January 6, 2012

BodyRock.Tv 30 Day Challenge: Day 3



Third straight day of working out! Woohoo!! 

Yesterday I did Day 3 of BodyRock's challenge titled "International Love Workout". I was going to skip it since I was going out that night, BUT I decided to stay motivated so I did the workout before getting ready to go out. So glad I did!

Here is the workout hosted by Lisa Marie (She is super spunky!!). You can find the video on their website or on YouTube



Playlist of the Day from inthegym.net: Foundation

My Scores:

Superman Push-ups: 14
Elevated Push-ups/Knee Touch: 6 (no ball) & 6 girl push-ups
Squat & Press: 8 (no sandbag)
Clean Press/Jump Forward/3 Squats: 4 (no ball)
Reverse Pull-ups: 12
Side Burpee/Obliques/Tuck Jump: 3
Forward Lunge/Side Lunge/Knee Lift: 9 (no sandbag)
Ball Push-up/Burpee/ Sumo Knee: 5 (no ball)
Tricep Dip/V Abs: 8 (modified - half dips, knees up - no V)
Overhead Abs: 20 (no sandbag)
Shoulder Lift/Squat/Switch Shoulder Press: 12 (no sandbag)
Speed Run: Forgot to count :)

Who in their right mind is going to do this? I'm talking about posting a horrendous looking before pic. Well, I'm gonna be brave and DO IT!! 

So, here it is, before I decide to change my mind!


Excuse the weird face and smudgy mirror (4 year old handprints, lol). 

Did someone say "skinny fat"?! Cuz that's me!! 

I'm not overweight, but I am lacking in the tone department. My goal over the next couple of months is to tone up and just get in better shape overall. I want definition, people!! 

And, as I'm sitting her typing out this post... :::: Hold That Thought, Please! Interrupted by my smudgy fingered son who wants to ride his scooter. Be back in a bit. ::::

Ok, I'm back. So the dilemma right now is: Do I workout or eat the Papa John's pizza that just got delivered? Hmmm...decisions, decisions. 

And here is a pic of my OOTD that I wore yesterday to Moms & Margaritas Night at our local Chuy's. (Yes, those are pillow pets in the background!).

T-Shirt: JCrew Outlet
Cardigan: JCrew Outlet
Skinny Jeans: Target
Boots: Famous Footwear
Off to work out! And THEN eat pizza!! :)







2 comments:

  1. Well you got me wanting to do this and this time I am going to stick with it. You should see all the before pics that Terry took of me. DISGUSTING!!!!! I am horrified but I am hoping that this will help along with my Weight Watchers. Good luck and say many prayers for me!!!

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  2. Cool! Good Luck!! Can't wait to see your after pics. Don't give up!!

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